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WHOLENESS
Are you ready to wake up and
take charge of your life?
You were made for the extraordiinary!
Let’s become conscious to your inner being.
You've been hitting the wall again and again, oh and again... You're just not sure how to move forward with your life.
You've read book after book but nothing you've read seems to stick.
You feel lost and unsure of what the next steps are because you've been neglecting yourself for so long. Self-care is definitely not a word in your vocabulary.
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I’ve helped 100’s of women just like you, gain their power back and transform their lives. It's time to take charge of your health and your life.
Can you imagine how it would feel to WHOLE?
Let me take a guess..
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You’d feel powerful
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You’d feel capable
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You’d feel connected
This 6-month Indivdual Coaching Program
teaches you how to start listening to your inner being to take care of your body, mind and spirit so that you can create your life as you want it!
Imagine a life where you wake up feeling...
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Capable of anything.
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Nourished in body, mind and spirit.
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Connected to your inner being.
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Resilient to handle life's surprises.
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Empowered to chase after your dreams.
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Grateful for your life.
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Joyful for another day.
One-on-One Coaching Designed for YOU
while there is a general structure to the design of the program each step is customized to meet you where you're at so that your journey is unique to you.
60-minute Wellness Consultation
for you to ask specific nutritional questions and together we'll dive deeper into your health to understand how we can improve your health holistically.
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Weekly 45-minute Coaching Sessions
24 sessions booked every week over a 6 month period. Helping you keep on track, accountable, and debriefing each module to give you further insight & feedback.
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24/7 Support for 6-months
you'll be able to text, call, or email me questions or for guidance when you're having a rough day, ANYTIME! (Granted do I sleep on a regular basis but I will get back to you ASAP.)
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Personalized Wellness Summary
recommendations specific to YOU to improve your health, longevity and vitality.
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Personalized Recipe Book for Your Tastes & Personal Cooking Skill
that are completely customized to your taste buds, health goals, nutritional needs, and lifestyle. (I'll never force you to eat something that you hate!) And includes recipes for Breakfasts, Lunches, Dinners and Snacks. And/or suggestions on dining out & navigating menus for foods that support your body.
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The 7 Stages of Accessing YOUR Inner Power
designed to guide you to nurture your inner being and create a fulfilling life.
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Here’s what you’re going to get:
Wholeness is PERFECT for you if…
You want to feel more connected to your body and your life.
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You want to re-establish self-care routines that empower you in every aspect of your life.
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You want to spend less time trying to find an answer and spend more time living your dream life.