Jenna Lessner, BSc, CHNCNov 21, 20163 min read6 Key Foods For Your Second TrimesterThe second trimester is a key development stage. During your second trimester, your baby’s organs begin to enlarge and mature. Your...
Jenna Lessner, BSc, CHNCNov 14, 20162 min read6 Key Foods For Your First TrimesterYour growing baby needs you to eat a healthy, balanced diet. Each stage of development requires key nutrients to ensure optimal growth.
Jenna Lessner, BSc, CHNCSep 4, 20164 min readHow my Science Degree made me go HolisticI have a Bachelor of Science in Agriculture, majoring in animal science with a focus in industrial animal production. Those large chicken...
Jenna Lessner, BSc, CHNCAug 28, 20163 min readHow I Lost 130 PoundsI have struggled with obesity my entire life. This is me at my university graduation in 2010. My weight had climbed to 295 pounds. It was...